Nov. 28, 2024 The Link Between Sleep and Blood Pressure: New Research Sheds Light on Gender Differences

The Link Between Sleep and Blood Pressure: New Research Sheds Light on Gender Differences

You may have heard that sleep is described as a kind of magic pill for the body. With the ... [Read More][weiterlesen]

Nov. 26, 2024 New Insights Into Sleep Reveal Key Mechanisms Associated With Cognitive Function

New Insights Into Sleep Reveal Key Mechanisms Associated With Cognitive Function

Although it is known that sleep improves cognitive performance, the underlying neural mech... [Read More][weiterlesen]

Nov. 21, 2024 How Jet Lag Can Negatively Affect Your Metabolism

How Jet Lag Can Negatively Affect Your Metabolism

Have you ever felt sluggish and uncomfortable after a long-haul flight or a night shift? A... [Read More][weiterlesen]

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