We are learning more about the novel coronavirus, or COVID-19, almost every day. Once simply acknowledged as a major cause of the common cold, coronavirus is now the most feared illness on the globe due to potentially deadly complications. While many illnesses have severe effects in children, the novel coronavirus appears to practically skip over […]
Your Guide to Melatonin: The Multitasking Molecule
Melatonin is one of the most popular supplements in the world. Best known for its role in promoting quality sleep, this natural supplement has a wide range of uses that are not as commonly known. Although it is indeed effective in guiding the circadian rhythm, melatonin can also have positive effects on cell growth, heart […]
How Sleep Changes as You Age
Most of us are intuitively aware of the fact that sleep changes as we age. After all, very few of us are “sleeping like a baby” anymore, and it’s hard not to notice that Grandpa nods off more often during family gatherings. While some changes in sleep patterns are normal as you age, some are […]
Tissue Aging and Gray Hair Determined by Biological Clock
There are many products on the market that help us fight the signs of aging, but all of them treat the symptom and not the cause. To get at the underlying factors that cause aging, we have to look at our cells and how they age over time. New studies have found that how our […]
Light Therapy Protects the Brain Against Toxic Buildup That Leads to Alzheimer’s
Alzheimer’s disease and similar forms of dementia are among the most feared diseases of aging. Research suggests that these conditions are caused by plaques and other build-ups of toxins in the neurons of our brains. New studies on how light therapy protects the brain found that light therapy — and even sound therapy — may […]
- « Previous Page
- 1
- …
- 4
- 5
- 6
- 7
- 8
- …
- 12
- Next Page »
