Some people sleep like rocks, while others are considerably more active. In fact, many people talk, thrash and even fight in their sleep. This can make sharing a bed difficult, but it also can have more serious effects. A growing body of research is suggesting that sleep behaviors such as talking in sleep may be […]
Discovered: New Links Between Circadian Rhythm Disruption and Alzheimer’s Disease
Alzheimer’s disease is one of the most feared diseases of aging. It currently affects more than 5.5 million people in the United States alone, with most of those affected being over the age of 65. Although it is associated with a loss of memory and cognitive function, it also can have devastating physical effects. In fact, […]
Researchers Find Link Between Poor Sleep and Negative Thinking
The health effects of poor sleep have been well-established: People who do not sleep well have higher rates of cardiovascular disease, increased risk of diabetes and even weaker immune systems. Sleep also appears to have a huge impact on mood. In fact, a recent study has found that there is a significant link between poor […]
Restricting Eating Times Boosts Quality of Life in Neurodegenerative Disease
Neurodegenerative diseases affect millions of Americans, especially those who are elderly or approaching old age. These diseases can cause rapid decline and loss of both one’s well-being and one’s ability to care for oneself. Although there are several treatments that can improve or extend the lives of people living with neurodegenerative disease, there currently are no […]
Circadian Rhythm and Alzheimer’s Linked by a Little-Known Brain Nutrient
Most of us look forward to our golden years and the freedom of retirement. However, for some people, these decades are marked by confusion and rapid cognitive decline. Alzheimer’s disease is one of the most devastating neurodegenerative diseases affecting the elderly, with very few effective treatments and no real cures. Previous studies have found a […]
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