ADHD and related disorders have increased to almost epidemic levels in the United States. Research suggests that circadian rhythm disruption may play a key role. Attention deficit/hyperactivity disorder, also known as ADHD for short, is a common problem in the Western world. Around 11 percent of American children have been diagnosed with the disorder, but it is […]
Another Link Found Between Gut Bacteria and Mental Health
Are you struggling with stress? New research, which was performed on medical students before they took a number of school exams, suggests that a simple over the counter supplement can help make stress more tolerable and less destructive. If there is one constant in the modern world, it’s stress. The American Psychological Association has referred […]
Stomach Bacteria and PTSD Linked in New Study
PTSD is a challenge to modern medicine, leaving many to suffer with debilitating symptoms. New research suggests that stomach bacteria may play a key role. Short for Post-Traumatic Stress Disorder, PTSD is a disorder that occurs after people have experienced a severe psychological injury or trauma. Sufferers have a range of health issues from sleep disorders […]
Predicting Depression Severity Using Melatonin Samples
Depression, the most common mental disorder in the world, appears to be linked to sleep disorders and altered melatonin levels. Around 6.7 percent of American adults have a major depressive episode every year, making depression one of the most important public health issues of our time. Sleep disorders are considered one of the major symptoms […]
The Missing Link Between Mood & Sleep: The PER3 Gene
Do you struggle to stay in a good mood when you haven’t slept well? The PER3 circadian rhythm gene has been recently identified as the link between sleep and mood. One of the most noticeable symptoms of a sleepless night is a change in mood. Toddlers are not the only ones who become overemotional when […]
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