Sleep helps to consolidate our memory for complex associations, supporting our ability to complete memories of entire events. Researchers have known for some time that sleep consolidates our memories of facts and episodic events. However, previous research has mainly focused on simple associations, i.e. connections between elements, such as those we make when learning new […]
Sound Stimulation and Electrical Impulses During Sleep to Combat Cognitive Impairment and Strengthen Memory
Deep sleep is crucial for memory consolidation. Several sleep disturbances have been observed in people with mild cognitive impairment. Among the most pronounced changes is a reduction in the amount of time spent in the deepest phase of sleep. Research from Northwestern University suggests that gentle sound stimulation during deep sleep improves deep sleep in […]
Are Insomnia And Early Waking Associated With an Increased Risk of Anorexia?
New research suggests that the eating disorder anorexia nervosa is more likely to be associated with early risers, unlike many other disorders that tend to occur in the evening, such as depression, binge eating disorder and schizophrenia. The study, published in JAMA Network Open and led by researchers at Massachusetts General Hospital (MGH) in collaboration […]
Could a Novel Sleeping Pill Prevent or Delay Alzheimer’s?
Alzheimer’s disease begins when plaques of the protein amyloid beta build up in the brain. After years of amyloid accumulation, a second brain protein, tau, begins to form tangles that are toxic to neurons. People with Alzheimer’s begin to experience cognitive symptoms, such as memory loss, around the time tau involvement is detectable. The brain […]
Migraine and Cluster Headache: The Role of the Circadian Rhythm
Both cluster headaches and migraines have strong connections to the circadian system, the internal clock that regulates body processes, according to a meta-analysis published March 29, 2023 in the online edition of Neurology®, the medical journal of the American Academy of Neurology. Cluster Headache More Severe in Women Cluster headache is a rare headache disorder, […]
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