A recent scientific revelation demonstrated that the internal body clock controls brain waste removal. Previously, it was believed that sleep itself was a crucial player. These new findings are instrumental in proving that the body’s inherent circadian rhythm, not sleep, is the controlling element in how the brain is able to effectively eliminate waste. This […]
New Research Discovery: When You Eat Influences What You Eat
The body’s biological clock regulates the hunger cravings that influence when you eat. These cravings naturally peak around 8 p.m. — but eating later in the day may increase your risk for certain diseases. Now, a new study finds that when you eat also influences caloric intake and food choices. Why Do You Feel Hungrier […]
How Circadian Desynchrony Harms Fertility and Sperm Health
Your natural circadian rhythm is responsible for a host of healthy body functions. When this system is disrupted, you are at risk of more than simply being tired. As more facts about the body’s sleep and wake cycles are revealed, scientists have established a relationship between circadian desynchrony and fertility. Why is the circadian rhythm […]
COVID-19 Research Reveals Melatonin Inhibits Cytokine Storm
While there is still no proven cure for COVID-19, medical professionals are getting a better handle on how to most effectively treat this deadly virus. Scientists are hopeful that melatonin may help treat some COVID-19 patients, after discovering that the naturally occurring hormone may inhibit the COVID-19-induced cytokine storm. Before we discuss how melatonin inhibits […]
Eating Before Bed Hinders Weight Loss, Fat Burning
Summer is here, and many people are focusing more on working to maintain a healthy weight so that they can look their best for the season. There is no better motivation to lose weight than having to put on a swimming suit. Traditionally, the best way to lose pounds has been through a combination of […]
- « Previous Page
- 1
- …
- 30
- 31
- 32
- 33
- 34
- …
- 88
- Next Page »
