Could maintaining a healthy circadian rhythm help you to fend off the effects of growing older? New research has discovered a group of rhythmic genes related to aging. Many people try to stave off aging with plastic surgery and other treatments aimed at changing the external signs. However, aging is a process that affects every […]
Spring Forward Found to Affect IVF Success Rates
New research shows that Daylight Saving Time can affect our health in a wide variety of surprising ways, including reproductive health and IVF success rates. Millions of people will be struggling to get out of bed this Monday after Daylight Saving Time, also abbreviated DST, steals an entire hour of sleep from our schedule. Daylight […]
Fighting Cancer: The Place of 24-Hour Rhythms
Scientists are constantly searching for new and innovative treatments for cancer. Recent research suggests that enhancing circadian clocks may slow tumor growth and assist in cancer treatment. A disrupted circadian rhythm is a common consequence of modern life. People often find that they are not able to get enough sleep due to busy work schedules […]
New Study Shows Sleep can Help Retain “Gist” Knowledge
Sleep is integral in processing, storing and recalling memories, especially “gist” memories that give the overall message of what occurred. Do you have trouble remembering certain details or information? Sleep has long been known to be a major factor in how well we remember what has happened as well as how easily and accurately we […]
Dim Light at Night Is Dangerous to Your Metabolism
Are you exposed to even small amounts of light throughout the night? If so, this constant low level of light may be having negative effects on your metabolism. With obesity and the diseases that it causes on the rise in the Western world, many doctors and researchers struggle to find the root causes of this […]
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