The late night snack has become a Western tradition. Many people reach for a bite to eat before heading to bed at night—often something sweet. In addition, modern life often requires that workers eat dinner late at night after a long day at jobs, school and on the freeways. The result is that eating late […]
El tentempié nocturno se ha convertido en una tradición occidental. Mucha gente busca un bocado antes de irse a la cama por la noche, a menudo algo dulce. Además, la vida moderna exige a menudo que los trabajadores cenen tarde por la noche después de un largo día en el trabajo, la escuela y las […]
Most modern people will have a surgery—even a minor one—at some point in their life. In fact, many people have several major surgeries as well as a few minor procedures over the course of their lifetime. Although the vast majority of these surgical procedures will end with a safe and complete recovery, there are still […]
La mayoría de las personas modernas se someterán a una intervención quirúrgica, aunque sea menor, en algún momento de su vida. De hecho, muchas personas se someten a varias intervenciones quirúrgicas importantes y a otras menores a lo largo de su vida. Aunque la gran mayoría de estas intervenciones quirúrgicas terminan con una recuperación segura […]
When it comes to the concept of “daylight saving,” modern people simply accept the twice-annual change in time as a fact of life. However, like many aspects of modern life, daylight saving may have serious negative effects. For many people, the effect is similar to jet lag, a movement across different time zones. They suffer […]
Most people are familiar with the advice to “sleep on it” when faced with difficult de... [Read More][weiterlesen]
Researchers at Northwestern Medicine investigated whether adjusting the nighttime fasting ... [Read More][weiterlesen]
A research team led by scientists from several Japanese institutions has identified a comp... [Read More][weiterlesen]
