When researchers talk about biological rhythms, most people assume they are talking about the internal clocks of animals. However, internal clocks are not limited to just mammals. Have you ever wondered if plants sleep? While this may seem like a philosophical question, researchers in chronobiology may have found the answer. Although modern chronobiology research focuses […]
Los ritmos biológicos están presentes en toda la naturaleza
Cuando los investigadores hablan de ritmos biológicos, la mayoría de la gente supone que se refieren a los relojes internos de los animales. Sin embargo, los relojes internos no se limitan sólo a los mamíferos. ¿Se ha preguntado alguna vez si las plantas duermen? Aunque pueda parecer una pregunta filosófica, los investigadores en cronobiología pueden […]
Another Link Found Between Gut Bacteria and Mental Health
Are you struggling with stress? New research, which was performed on medical students before they took a number of school exams, suggests that a simple over the counter supplement can help make stress more tolerable and less destructive. If there is one constant in the modern world, it’s stress. The American Psychological Association has referred […]
Otra relación entre las bacterias intestinales y la salud mental
¿Tiene problemas con el estrés? Una nueva investigación, realizada en estudiantes de medicina antes de que realizaran una serie de exámenes escolares, sugiere que un simple suplemento de venta libre puede ayudar a que el estrés sea más tolerable y menos destructivo. Si hay una constante en el mundo moderno, es el estrés. La Asociación […]
Unraveling the Mysteries of our Biological Rhythms: The Suprachiasmatic Nucleus
The suprachiasmatic nucleus, or SCN, is considered the “master clock” of the human body. Understanding the SCN is key to unlocking the secrets of the body’s internal clock. The suprachiasmatic nucleus is the source of our innate biological rhythms, coordinating a variety of physiological processes to environmental levels of light and dark. Despite its importance, […]
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