Los investigadores han descubierto el mecanismo exacto por el que los ratones se duermen y se despiertan, lo que ofrece la esperanza de un nuevo tratamiento para las personas con trastornos del sueño. Millones de personas sufren trastornos del sueño como insomnio, desfase horario y desórdenes circadianos. Sin embargo, la medicina ofrece pocas respuestas para […]
Study Finds Women May Be More Affected by Shift Work
Shift work has been identified as a risk factor for diseases ranging from cancer to diabetes. Women may be especially at risk for negative health effects. Getting enough sleep is a struggle for many people, but especially for people who work nontraditional shifts. Sleeping during light hours and being awake at night can negatively affect […]
Un estudio revela que las mujeres pueden verse más afectadas por el trabajo por turnos
El trabajo por turnos se ha identificado como factor de riesgo de enfermedades que van del cáncer a la diabetes. Las mujeres pueden estar especialmente expuestas a los efectos negativos sobre la salud. Dormir lo suficiente es una lucha para muchas personas, pero especialmente para las que trabajan en turnos no tradicionales. Dormir durante las […]
How the Circadian Rhythm of Your Kidneys Affects You
Like many organs, the kidneys have their own circadian rhythm. This internal clock affects your electrolyte balance, hydration and a variety of factors. The kidneys play a variety of roles in the human body. They create urine, which disposes of metabolic wastes, but this is just the first of their vital functions. A new study […]
Predicting Depression Severity Using Melatonin Samples
Depression, the most common mental disorder in the world, appears to be linked to sleep disorders and altered melatonin levels. Around 6.7 percent of American adults have a major depressive episode every year, making depression one of the most important public health issues of our time. Sleep disorders are considered one of the major symptoms […]
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