A new study by researchers at the University of Illinois Chicago provides initial evidence that time-restricted eating could be a promising addition to the management of type 1 diabetes for certain adults. Participants who ate their meals within an eight-hour window achieved better blood sugar levels after six months than participants who specifically reduced their […]
A new treatment for obstructive sleep apnea offers hope to people who cannot tolerate a CPAP mask. The drug AD109 is taken once daily in the evening and is designed not only to treat symptoms but also to target one of the key mechanisms of the condition: the loss of muscle tone in the upper […]
Could subtle changes during sleep reveal a susceptibility to Alzheimer’s disease, even years before memory problems become noticeable? Researchers at the University of Liège (ULiège), with support from the “Stop Alzheimer’s Foundation,” are investigating whether the sleeping brain might provide early clues. Scientists at the University of Liège (GIGA Neurosciences) examined the sleep patterns of […]
A new analysis of the biological aging process throughout the human body suggests that both too little and too much sleep are associated with accelerated aging of the brain, heart, lungs, immune system, and other organs. These sleep patterns have also been linked to a variety of diseases. “Previous studies have shown that sleep is […]
New research suggests that not only the quality of our diet, but possibly also the regularity of our meals, is linked to our mental health. According to the findings, people who eat breakfast, lunch, and dinner at particularly irregular times are more likely to report symptoms of depression than those with a consistent eating schedule. […]
During REM sleep, the brain exhibits an unusual combination of phenomena: Blood flow incre... [Read More][weiterlesen]
After a stroke, the brain begins a lengthy repair process. This process involves more than... [Read More][weiterlesen]
How much sleep we get has long been considered an important factor in our health. But a ni... [Read More][weiterlesen]
