Mar. 04, 2025 Blue Light: The Health Benefits and Risks

Blue Light: The Health Benefits and Risks

Blue-enriched light can improve the sleep quality and daytime activity of older adults liv... [Read More][weiterlesen]

Feb. 11, 2025 How Jobs That Primarily Involve Sedentary Activities Affect Sleep and Health

How Jobs That Primarily Involve Sedentary Activities Affect Sleep and Health

A new study examined data from more than 1,000 workers over a 10-year period. Sedentary wo... [Read More][weiterlesen]

Feb. 05, 2025 Positive Emotions and Deep Sleep Ensure Longer-Lasting Perceptual Memories

Positive Emotions and Deep Sleep Ensure Longer-Lasting Perceptual Memories

Researchers at the RIKEN Center for Brain Science (CBS) have discovered how perceived memo... [Read More][weiterlesen]

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