Jul. 17, 2025 ADHD and Insomnia Can Form a Vicious Cycle

ADHD and Insomnia Can Form a Vicious Cycle

Insomnia could explain why adults with ADHD traits report lower quality of life, according... [Read More][weiterlesen]

Jun. 25, 2025 How Two Extra Hours of Sleep on the Weekend Can Alleviate Anxiety in Teenagers

How Two Extra Hours of Sleep on the Weekend Can Alleviate Anxiety in Teenagers

A new study has found that teenagers who catch up on sleep moderately – but not excessiv... [Read More][weiterlesen]

Jun. 17, 2025 The Brain Has a Hidden Rhythm – And Smarter Minds Synchronize Themselves to it

The Brain Has a Hidden Rhythm – And Smarter Minds Synchronize Themselves to it

When the brain is under pressure, certain neural signals begin to oscillate synchronously ... [Read More][weiterlesen]

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