Jan. 02, 2025 Research Shows Links Between Mood and Circadian Rhythm Disorders in a Study Using Fitbit Data From Hundreds of Medical Students

Research Shows Links Between Mood and Circadian Rhythm Disorders in a Study Using Fitbit Data From Hundreds of Medical Students

When it comes to sleep schedules, people often compromise in order to get everything on th... [Read More][weiterlesen]

Dec. 05, 2024 Study Links Communication Between Liver and Brain to Daily Eating Habits

Study Links Communication Between Liver and Brain to Daily Eating Habits

People who work the night shift or work irregular hours and eat at irregular hours are mor... [Read More][weiterlesen]

Nov. 21, 2024 How Jet Lag Can Negatively Affect Your Metabolism

How Jet Lag Can Negatively Affect Your Metabolism

Have you ever felt sluggish and uncomfortable after a long-haul flight or a night shift? A... [Read More][weiterlesen]

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