Jun. 25, 2025 How Two Extra Hours of Sleep on the Weekend Can Alleviate Anxiety in Teenagers

How Two Extra Hours of Sleep on the Weekend Can Alleviate Anxiety in Teenagers

A new study has found that teenagers who catch up on sleep moderately – but not excessiv... [Read More][weiterlesen]

Jun. 17, 2025 The Brain Has a Hidden Rhythm – And Smarter Minds Synchronize Themselves to it

The Brain Has a Hidden Rhythm – And Smarter Minds Synchronize Themselves to it

When the brain is under pressure, certain neural signals begin to oscillate synchronously ... [Read More][weiterlesen]

Jun. 03, 2025 How Does Caffeine Affect the Sleeping Brain?

How Does Caffeine Affect the Sleeping Brain?

Caffeine is not only found in coffee, but also in tea, chocolate, energy drinks, and many ... [Read More][weiterlesen]

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