Do you struggle to stay in a good mood when you haven’t slept well? The PER3 circadian rhythm gene has been recently identified as the link between sleep and mood. One of the most noticeable symptoms of a sleepless night is a change in mood. Toddlers are not the only ones who become overemotional when […]
Stomach Bacteria and PTSD Linked in New Study
PTSD is a challenge to modern medicine, leaving many to suffer with debilitating symptoms. New research suggests that stomach bacteria may play a key role. Short for Post-Traumatic Stress Disorder, PTSD is a disorder that occurs after people have experienced a severe psychological injury or trauma. Sufferers have a range of health issues from sleep disorders […]
New Research Uncovers How Light Color Affects the Sleep-Wake Cycle
New research is suggesting that light color may be as important as light intensity when it comes to regulating the sleep-wake cycle. Sunlight is not always pure white light, even though it appears this way. Throughout the day, light hits our atmosphere at different angles, producing slight color changes. While we only rarely notice the […]
New Group of Rhythmic Genes Related to Aging Discovered
Could maintaining a healthy circadian rhythm help you to fend off the effects of growing older? New research has discovered a group of rhythmic genes related to aging. Many people try to stave off aging with plastic surgery and other treatments aimed at changing the external signs. However, aging is a process that affects every […]
How Does Shift Work Cause Heart Disease?
Researchers have linked working odd hours to a variety of health problems. How can shiftwork cause heart disease? What is the answer for fields where this is required? It is no secret that working evenings and nights can have a variety of ill effects on your health. However, chronobiology researchers did not previously understand exactly […]
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