Mar. 25, 2025 Are Night Owls More Prone to Depression, Heart Disease and Metabolic Disorders?

Are Night Owls More Prone to Depression, Heart Disease and Metabolic Disorders?

Mindfulness, overall sleep quality and alcohol consumption could explain why people who st... [Read More][weiterlesen]

Nov. 28, 2024 The Link Between Sleep and Blood Pressure: New Research Sheds Light on Gender Differences

The Link Between Sleep and Blood Pressure: New Research Sheds Light on Gender Differences

You may have heard that sleep is described as a kind of magic pill for the body. With the ... [Read More][weiterlesen]

Sep. 26, 2024 Dream Discovery: Key Role of Melatonin in REM Sleep Uncovered

Dream Discovery: Key Role of Melatonin in REM Sleep Uncovered

A major breakthrough in the understanding of the sleep mechanism opens up new possibilitie... [Read More][weiterlesen]

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